Posts tagged skincare
Transitioning from Summer to Fall Skincare

The transition from summer into fall can be a tough one, leaving us with dry patchy areas, new breakouts, and build up. Here are a few ways I recommend you stay ahead of the season change…

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5 Skincare Tips - We Should All Be Practicing

Good skin care is as essential to our health and well-being as eating well and exercising. It is rewarding to educate clients about achieving healthy, glowing skin and seeing their skincare frustrations fade away. Whether you are frustrated with breakouts, hyper-pigmentation, or age-related skin issues, we can help you determine the best way to address your concerns according to your lifestyle and budget.

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What is LED Light Therapy and What Are the Benefits?

New service alert! You may have seen or heard about the rise in LED light therapy tools on TikTok or your favorite health guru’s podcast - and it’s not just a trend, girl. LED light therapy is here to stay, and we’re warning you, you’re about to be obsessed.

Today we’re sharing the details of LED light therapy and the benefits you can expect from this new service at Health Resonates.

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Find Out Which of These 5 Facials You Need Right Now

Alright, health and beauty enthusiasts, we’ve discussed why you should incorporate facials into your routine here. Today we’re eager to give you the details about our brand-new facial menu at Health Resonates. Are you looking for something that will plump and assist with anti-aging? Fighting stubborn acne? Craving a clean beauty facial, like, yesterday? Or maybe you’re looking for a bit of everything? Find out which of these five facials is calling your name!

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How Vitamin D Can Give You Beautiful Glowing Skin

Don’t you find it almost hypocritical for skin guru’s tell you to slather SPF every day before leaving the house for sun protection? Listen, we’re not saying we’re against sunscreen, but we are about to let you in on the fact that the sun is quite suitable for you. Though our skin can be sensitive to too much sun exposure, and repeated sunburns can cause visual damage, the sun can help preserve the health and beauty of your unprotected skin.

Today we’re sharing three ways to get beautiful skin from unprotected time under the sun.

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5 Reasons to Add Facials to Your Skin Care Routine

We’ll cut straight to the chase here, facials are not only one of our favorite pampering activities, but they’re also super beneficial for the overall health and wellness of your skin.

We often hear how clients wish they had “more time for facials” but fail to remember all of the other regular appointments they have in their calendars, like the kid’s soccer practice, the dentist, or even a dog grooming visit. Why do we often put ourselves at the bottom of our to-do lists? Shouldn’t we put more time and energy into caring for ourselves and our skin?

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Clean Beauty Brand Focus: Savor Beauty

Last month we did a clean beauty round-up, and everyone loved it! This month we want to highlight one of our clean beauty brands - with proven results - here at Health Resonates: Savor Beauty. If there’s a brand you should be obsessed with, it’s this one.

Not only are they women-led and owned, but women also make their products! Win, win, win! To quote their Instagram Bio: “Natural skincare inspired by Korean beauty rituals,” so you know their products are good. Founder Angela Jia Kim developed an esthetician-approved numbered non-toxic skincare system where the products are great on their own, but they’re better when used together.

You know how sometimes you need to remember which product goes in which order? Luckily, Savor Beauty has them labeled - and exceptionally chic, we may add. Let’s dive into their top products, shall we?

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Clean Beauty Round-Up

It’s time! Everybody loves a good clean beauty product round-up, and today I’m sharing with you our top 5 favorite all natural products at the moment. Trust us, you’re going to be obsessed!

Why we love clean beauty: The adverse effects of possible synthetic ingredients in makeup and beauty products can be super broad, from harming your health to on a larger scale, damaging the environment. And if we’re honest with you, the benefits of non-toxic beauty products that use only natural ingredients are overwhelming.

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2 Simple Gua Sha Techniques to Give You Flawless Skin

There is one goal most every woman has as we grow through life: to have immaculate skin. Not only is your skin our largest organ, it’s also a direct reflection of our inner health as well. Thanks to perfectly-curated social feeds and over-edited magazine ads, our idea of “perfect skin” can sometimes feel out of reach. (A little reminder that skin is meant to have texture and no one actually has zero pores.) I, myself, even struggle with breakouts, redness and some morning puffiness.

Luckily, by using these simple and effective gua sha techniques, having healthy, flawless skin is at the tip of your fingers. We are talking contour and minimizing fine lines.

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3 Tools You Need for Flawless Skin

Did you know your skin is only 1 millimeter thick yet streams with blood vessels, hormones, lymphatic capillaries, healthy lipids, waterproofing oils, and beneficial flora? It’s our largest organ and it’s one we often forget to take care of on a regular basis. Though I wish I could pick a few skincare products and do my favorite skincare routines for x amount of days and have flawless skin for life, I know that my skin is always changing and will always need my attention.

I love sharing my skincare tips with you! So today, I’m sharing with you 3 tools you can use for flawless skin.

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Preventing Burnout as a Service Provider

As a service provider, it’s likely that your whole day every day revolves around meeting the needs of other people. And, you likely really enjoy this, (why be a service provider otherwise?) but you can still find yourself feeling burnt out or like you’re missing that “spark” that comes with being well-rested and invigorated.

I’ve been there myself, and today I’m covering exactly how to prevent burnout as a service provider - from taking time for yourself to setting boundaries with your clients.

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