Experience the ultimate facial luxury. Our new Lymphatic Drainage Facial combines MLD, Gua Sha, and massage for a transformative skin treatment. Discover the benefits, who it's best for, and more.
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You know when you’re at the nail salon, and at the end of your manicure, they give you a hand massage you didn’t know you needed? Or when you’re at the gym and rolling out your leg muscles before starting your workout, it hurts but feels so good. Massages come in many forms and have many benefits when talking about self-care.
Today we’re sharing with you why massages are some of the best forms of self-care, their benefits, and the differences between the types of massages you can get here at Health Resonates!
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“Most people have no idea how good their body is designed to feel.” - Kevin Trudeau
Massage offers a drug-free, non-invasive, and humanistic approach to wellness based on the body's natural ability to heal itself.
Working from home takes some getting used to. Your body may be learning some lessons on what setups work and don't work for you. If you have been feeling some neck tension this is the video for you! Grab some oil or lotion and follow along to learn how to release your tension, through massage, at home.
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