As a wellness entrepreneur, my entire business and livelihood centers around wellness practices and how to incorporate them into everyday life. Today I’m detailing three of my favorites and how they can help you!

Self-CareTara CavanaghApril 19, 2021wellness support, wellness, wellness practices, diywellness, DIYenergywork, feng shui, space cleansing, holistic skincare, holistic healthcare

Self Energy Healing Practice

Have you noticed high vibrational energy surrounding you? Or waves of energy coming off of those you are in close contact with? This is not something imagined.

Self-CareTara CavanaghApril 24, 2020DIYenergywork, selfhealing, pain relief, energy work, polarity therapy, massage therapy, be your own healer, intuitive massage, intuition, inner voice

Neck Tension Release - Self Healing

Working from home takes some getting used to. Your body may be learning some lessons on what setups work and don't work for you. If you have been feeling some neck tension this is the video for you! Grab some oil or lotion and follow along to learn how to release your tension, through massage, at home.

Self-CareTara CavanaghApril 14, 2020DIYenergywork, healing touch, massage therapy, swedish massage, self healing rituals, selfhealing, massage, Energy detox, energy work

Healing from home

Heal from home. Follow a voice lead partner ritual to calm static energy and instill relaxation.

Self-CareTara CavanaghMarch 25, 2020DIYenergywork

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