Grab your journal and join us for a reflection and projection exercise! We are going to list out some thought-provoking questions with the hopes that they will help you plan a joyful year.
Read MoreLet’s talk about FENG SHUI! Feng shui is one of my favorite practices to incorporate into all the rooms in my house, from my bedroom to my office. Still, it surprises me how little people know about it, the amazing effects it can have, and how EASY it is to implement! Check out this blog for tips and tricks.
Read MoreCommon Signs You’re Struggling with Anxiety - and How to Fix It
Let’s talk about the A-word.🙊
(I’m talking about anxiety.)
Anxiety is something that SO MANY of my clients deal with on a regular basis and is something that is extremely common in my DMs. If I had a penny for every time I was asked about ways to alleviate anxiety in everyday life, I would already be retired.🤦🏻♀️
Read More“Most people have no idea how good their body is designed to feel.” - Kevin Trudeau
Massage offers a drug-free, non-invasive, and humanistic approach to wellness based on the body's natural ability to heal itself.