With the start of the holiday season right around the corner, many of us might be feeling an increase in stress and anxiety. Although there is a lot to celebrate, there is also a lot of negative energy surrounding this time for multiple reasons. Some of us are able to see family, and that may mean resurfacing family traumas and an onslaught of emotions may come sweeping in. While others are stuck with family in different states…
Read MoreWe’re excited to share with you how you can clear the energy of a room and within yourself by practicing the ancient art of smudging. It comes from the Native American healing and shamanic traditions of working with energy. Smudging is a ritual that involves the burning of sacred herbs for spiritual cleansing to ward off negativity and toxicity.
Read MoreCould it be? Is that the sun? Raise your hand if you’re excited for bright mornings and soon 8 PM sunsets - because so are we. Spring and summer are on their way; honestly, we’re ready to thrive.
Even though the calendar starts in January, for some reason, springtime feels more like a new season for us, and thus, spring cleaning must begin, and hibernation must end! Today we’re sharing three areas of your life + home to cleanse for the ultimate fresh start this spring!
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