Posts in Elixir of Life Retreats
What is Fire Ceremony?

By cultivating the moon and the sun, we create the conditions for the fire to manifest. That which makes us breathe, makes us move, makes us think, makes us speak, the tantrics call “fire” or “Agni”. In tantra, fire is not a symbol of spirit; it is spirit made manifest. Are you feeling called to manifest fire energy? Check out our blog all about Scared Fire Ceremonies to learn more.

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Journaling to Make Space for Meditation

Do you feel like you are too busy to meditate? If meditation isn’t part of your daily routine, it can seem like the biggest waste of time. But in reality, meditation is the most effective time management tool out there. But, let’s be real, shifting from stressed out to zenned out can seem impossible. Give this exercise a try, and let us know if you have made any breakthroughs.

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Incorporating Mala and Mantra into your Healing Practices.

If you’ve been following our blog for a while now, you know we are into finding practices to assist us not only in achieving our goals but also in our optimal wellness. Some that we’ve mentioned in the past are manifestation, meditation, and mindfulness. Today we are sharing a few ancient tools that help you hone in and focus on your intentions in those practices. We are going to share all things mala and mantra.

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